Rower Tom Ransley says lessons learned from London 2012 will help him and his crew in Rio.

Find out who has made it into KentOnline's team of the week.

Kent's own Susannah Townsend set-up the winning goal as GB made a superb start to the Rio Olympics with a historic 2-1 win over old foes Australia.

Kent secured their third win of the season in Specsavers County Championship Division 2 when they beat Worcestershire by 10 wickets.

A lifetime of waiting is nearly over for Canterbury's Susannah Townsend as the clock ticks down to her first Olympics .

Click here for all the fixtures and results from the opening week of the 2016/17 football season.

Skipper Sam Northeast says Kent’s players will relish the opportunity to take on Yorkshire’s star-studded side in the Royal London One-Day Cup.

Kent spinner James Tredwell says he is hugely honoured to have been granted a benefit year in 2017.

Kent's home Royal London One-Day Cup quarter-final against Yorkshire Vikings at The Spitfire Ground, St Lawrence will be all-ticket.

Kent progressed to the quarter-finals of the Royal London One-Day Cup after beating an inexperienced Sussex side by seven wickets at Hove.

Joe Denly hit an unbeaten 82 as Kent kept alive their hopes of reaching the Royal London One-Day Cup quarter-finals by beating Gloucestershire.

Jason Roy put Kent to the sword as the Spitfires ended their NatWest T20 Blast campaign with a 37-run defeat against Surrey at The Kia Oval..

Head coach Jimmy Adams has told Kent players they face eight cup finals in three competitions before the end of the season.

Canterbury Hockey Club will go into the 2016/17 season with a new captain, a new coach and a firm belief that their days of struggling are over.

Herne Bay have received an eve of season boost with the news that one of their most experienced defenders is staying at the club.

Ray Turner wants Faversham to put on a good show when Vanarama National League newcomers Maidstone visit the Shepherd Neame Stadium.

KM sports journalist Alex Hoad was invited to Bisham Abbey to watch the GB women’s hockey squad in their final training session before heading to Rio.

There were mixed emotions for Bobby Clay after a gutsy performance in the World Junior Championship 1,500m final in Poland.

After his sparkling form for club and country in the past week, Daniel Bell-Drummond has been tipped for England honours by his team-mate Joe Denly.

Kent Spitfires rekindled their Royal London One-Day Cup campaign as Joe Denly struck a century and Matt Coles claimed six wickets to win at Hampshire.