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Five ways to take your swim workouts to the next level

Getting in the pool and clocking up lengths is great for general fitness and relaxation

18 June 2017

Want to get more out of your trips to the swimming pool? These simple expert tips will point you in the right direction

10 top beauty tips you need to know now

'Simple looks don't go out of style'

08 May 2017

Advice, insider secrets and make-up bag must-haves from super trendy blog Bubzbeauty

The height of style: 9 stunning pairs of shoes for summer

Topshop Gina V-cut flare block heel shoes, £56

18 April 2017

From sporty sliders to kitten heels and chunky sandals, whether you want failsafe flats or high heels, there’s a shoe to suit every desire this season

New BFF for breastfeeding mums

'Breastfeeding, while natural, is something all mums and their babies learn by doing'

03 April 2017

With the news that a lot of new mums stop breastfeeding within two months of the birth, a campaign is aiming to make breastfeeding a better experience

Middle-aged musings from Calamity Kate

Kate presents a mid-morning show on Smooth Radio on weekdays as well as the ITV Breakfast programme Good Morning Britain

27 March 2017

TV presenter Kate Garraway talks about turning 50, the pitfalls of plastic surgery and how sex isn’t the be-all-and-end-all of a happy marriage

More than 23,000 Kent mums to appear in our Mother's Day special

We will having drawings of more than 23,000 Kent mums

15 March 2017

Our amazing My Mum specials will be packed with thousands of pictures of Kent mums. Will you be one of them?

Win! a £200 giftcard to celebrate Mother's Day

15 March 2017

We have £200 to giveaway with our fantastic Mother's Day competition.

Mother's Day cakes: Baked with love

Georgia Green's cakes are just made for mums

14 March 2017

What’s the best gift you could give mum on Mother’s Day? Blogger and baker to the stars Georgia Green shares three show-stopping recipes

Play-date app tackling loneliness in new parents

Mush app aims to tackle loneliness in new parents

14 March 2017

Mums are meeting neighbouring families with the help of an app designed to put new families in touch.

Why a staggering 92% of mums say they are lonely

More than 50% of lonely mums say being isolated has left them suffering anxiety

14 March 2017

Despite 24 hour social media, mums are suffering a crippling epidemic of loneliness thanks to ‘cliquey’ groups and bitchiness at the school gates

Is it time to super-charge your beauty sleep?

April is Sleep Awareness Week

27 February 2017

As Sleep Awareness Week approaches, we unveil the ultimate products for a night-time beauty boost

Eight in 10 women wouldn’t trust their partner to buy their clothes

A third of women dread Valentine’s Day because they fear they’ll have to pretend to like what their partner gets them

07 February 2017

Are you one of the millions of women dreading Valentine's Day as you will have to pretend to like a gift?

The hair hacks millions of mums are using to save time

Millions of busy British women rely on hair hacks like dry shampoo

26 January 2017

One in 20 women even admit going for 10 days or more without washing their locks

Sore throats, runny noses, migraines and bugs - why it's tough being a mum

16 January 2017

The average mum falls ill 324 times over their youngster’s childhood

The average woman will change dress size 31 times in her life

It is perfectly normal to go up and down in clothes size

29 December 2016

Key weight gain moments include having children, Christmas and the first years of marriage

How long will it take you to plan your Christmas party outfit?

Some 81% of women have occasions where they find it stressful searching for the perfect party outfit

06 December 2016

Revealed: How many hours a woman spends planning what to wear on her Christmas night out - and the result is staggering

Turn up the glitz: The hottest party looks

23 November 2016

Soiree season is about to kick off, when you can turn the glitz factor up to 11 for even the smallest of shindigs. Here's what's hot this Christmas

Fashion news: Get in step with all the latest trends

Chiffon dress, £79, and leather snake print boots, £179, available from sosandar.com

31 October 2016

Winter is on the way so it’s time to step up your shoe game. We round up the season’s best boots, loafers and more

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'Tis the season for saving

Nearly a third of people admitted spending more on Christmas last year than they did in 2014

25 October 2016

You may not feel in the festive spirit just yet - but now may be an ideal time to start budgeting to ease the strain on your wallet over Christmas.

Autumn hair trends: We're back in frizz-ness

This autumn it's all about the curls

13 October 2016

Straighteners are out, curls, waves and flowing messy locks are back in, according to the catwalk

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