A Kent non-league footballer has been speaking about his time playing under new England manager Sam Allardyce at West Ham.

Kent athletes Jack Green and Dina Asher-Smith progressed on the track while Sophie Ainsworth and Susannah Townsend shone in their events later on.

The draw has been made for the first qualifying round of the FA Cup.

Maidstone forward Alex Flisher has laughed off jibes over his weight and fitness, saying: "I've just got a tighter shirt!"

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Maidstone conquered their early-season nerves to surprise Chester and claim their first win since promotion.

Justin Edinburgh felt Saturday’s win over Bury was well deserved but his side faced an anxious wait for the final whistle.

Maidstone have their first win in the National League after a 3-1 victory at Chester on Saturday.

Defender Ryan Jackson scored one and created another as the Gills maintained their perfect start to the season.

Gills boss Justin Edinburgh believes Cody McDonald's confidence will receive a big boost following his goal at Southend.

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Gillingham boss Justin Edinburgh is hoping to bring in two players before the transfer window closes on August 31.

Tonbridge boss Steve McKimm believes his side will have their work cut out in a stronger Ryman League Premier Division this season.

Justin Edinburgh was delighted with on-loan West Ham defender Josh Pask's debut against Southend.

Summer signings Anthony Acheampong and Kevin Lokko have hit it off at the heart of Maidstone’s defence.

Maidstone claim one point from their opening two games but boss Jay Saunders believes they deserved more.

Jimmy Adams believes Kent are in a good place as the cricket season heads towards its climax with the county still chasing glory on two fronts.

GB men's hockey side must beat Spain on Friday to stand any chance of progression despite the best efforts of Holcombe's Ashley Jackson.

Gillingham midfielder Billy Knott reveals he is enjoying the style of football his new club play.

Gillingham will face Premier League opposition in the second round of the EFL Cup.