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Summer seminar at Sandwich Leisure Centre covering Ma Wang Dui Qigong and 24 Step Tai Chi forms. This is an opportunity to work with Master Tary Yip of the Deyin Tai Chi Institute. More information is available at brightmoontaichi.co.uk. Cost £35 for a half day up to £85 for both days. Early booking discount is available.
What's for dinner? Plan meals, try new foods and explore cuisines with tested recipes from the country's top chefs.
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