Home   What's On   Events

What's On calendar

Women's Stories: A day of mindful writing, yoga and meditation

A gentle blend of practices providing opportunities for deep reflection with a focus on writing from the personal narrative using a variety of writing prompts.
Women's Stories is an opportunity for women to take time to experience a gentle blend of contemplative practices as we approach the end of the year, as well as an opportunity to take some much-needed nurturing. The day will offer yoga, meditation and mindful writing - no prior experience is necessary as the offerings will be structured to be inclusive to all, irrespective of experience. Mindful Writing: Using a variety of prompts and topics, this will provide a medium through which you can explore elements of writing that come from the personal narrative. Whether you have a regular writing/journal practice, or are an aspiring or even published writer, you will be guided and supported completely. Restorative Yoga: Gentle yoga and relaxation practices to keep energy moving in a different way, bringing ease to body and mind.

Details

Date

Saturday 18 November 2017

Time

10:00 AM - 4:00 PM

Phone

07980415698

Email

clairesyoga@gmail.com

Web

www.claire-murphy.com/courses/workshops
Canterbury Yoga
Highfield House
Summer Hill
Harbledown
Kent
CT2 8NH

Close This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.Learn More