Body Control Pilates classes with Alison Cobley in Whitstable.
Mixed ability classes, beginners welcome. Practice Pilates regularly and your body will become stronger, toned and more flexible. Suitable for people of all ages and levels of fitness. Daytime and evening classes available. Body Control Pilates classes are limited to 12, ensuring close attention for participants. Booking is therefore essential. Contact me for further information and to arrange a FREE taster session. www.pilateswithalison.net