Kent's long wait for a win in a Lord's final continues after they were beaten by Hampshire on Saturday in the Royal London One-Day Cup.

It is 40 years since the last final win at the home of cricket and this one ended in a 61 run defeat after a record score from their opponents.

In this week's podcast hear reaction from Kent skipper Sam Billings and head coach Matt Walker after that final defeat and they both reflect on the vast improvements made by the club this year.

The T20 Blast begins this week with away matches at Surrey on Friday and Somerset on Sunday.

Matt Walker looks ahead to those matches and hear from returning overseas player Adam Milne who is here for the whole competition again.

There's also a round-up of the final women's T20 matches of the season and an England under-19 update.

Don't forget to subscribe to the podcast on iTunes.