Published: 13:12, 05 December 2019
| Updated: 13:12, 05 December 2019
New data suggests some of us are breathing air so polluted it's as dangerous as smoking 140 cigarettes a year.
Dartford, Medway and Gravesham have been identified by the British Heart Foundation as having some of the worst levels in the South East.
Also in today's episode: strike action in France could cause disruption to ferries at Dover, a Kent Olympian is speaking out about loneliness ahead of Christmas, and we're being urged to avoid walking near water if we're drunk.
In case you missed it: