Joining Nicola Everett this week are Charlotte Richardson from Eighth Wonder, Natalie Curtis from Kent FA and Freya Bartlett who recently became a coach - all talking about the Women's World Cup and how to encourage more girls to enter the sport.
Joining Joe Coshan this week are tennis players Nicholas O'Doherty and Anna Stevens and senior coach Richard Checkley from Kent Tennis to get into the spirit of Wimbledon.
Joining Joe Coshan this week is Sittingbourne-based racehorse trainer John Best to find out how he's preparing for Royal Ascot. Plus we've been to see how a school can be run by a football club.
Joining Joe Coshan this week is the Gillingham FC Girls Academy and Katie Whitmore from the Kent FA for a women's World Cup special.