Body Control Pilates classes with Alison Cobley in Whitstable.
Mixed ability classes, beginners welcome. Practice Pilates regularly and your body will become stronger, toned and more flexible. Suitable for people of all ages and levels of fitness. Body Control Pilates classes are limited to 12 for close attention for participants. Booking is therefore essential. Daytime and evening classes available at Whitstable venues. Contact me for further details and to arrange a FREE taster session. www.pilateswithalison.net