Strengthen and improve mobility whilst aiding postural alignment postural alignment and calming the mind
Gentle mixed ability class for those who require or prefer a gentler exercise. Taught with many options to suit both those new to yoga and those with experience. The class incorporates simpler postures, flowing sequences, Basic breath techniques and a led relaxation.
First class £7 but block booking thereafter.
Pre-pay for four classes at £27 (works out as £6.75 per class), to be used up within six weeks of the purchase date.