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Move It or Lose It - gentle exercises for older people

Improving the quality of life of older people.
Move It or Lose It exercises for older people. These gentle exercise classes include flexibility, aerobic, balance and strength exercises into one class.

Tuesday, from 11 June at 11- 12pm (weekly) Venue: St John the Baptist, Sevenoaks Church Hall, 62 Quakers Lane, Sevenoaks, TN13 3TX Email Keli on kent-wapf@outlook.com to book a place. First session free, £4.00 per session

Details

Date

Tuesday 23 July 2019 - Tuesday 23 July 2019

Other Dates

  • Date Tuesday 11 June 2019 - Tuesday 11 June 2019
    Time 11:00 AM - 12:00 PM
  • Date Tuesday 18 June 2019 - Tuesday 18 June 2019
    Time 11:00 AM - 12:00 PM
  • Date Tuesday 25 June 2019 - Tuesday 25 June 2019
    Time 11:00 AM - 12:00 PM
  • Date Tuesday 02 July 2019 - Tuesday 02 July 2019
    Time 11:00 AM - 12:00 PM
  • Date Tuesday 09 July 2019 - Tuesday 09 July 2019
    Time 11:00 AM - 12:00 PM
  • Date Tuesday 16 July 2019 - Tuesday 16 July 2019
    Time 11:00 AM - 12:00 PM
  • Date Tuesday 30 July 2019 - Tuesday 30 July 2019
    Time 11:00 AM - 12:00 PM

Time

11:00 AM - 12:00 PM

Phone

07502908980

Email

kent-wapf@outlook.com

Web

www.moveitorloseit.co.uk

Tickets

  • adults - £4.00

St John the Baptist, Sevenoaks Church Hall
62 Quakers lane
Sevenoaks
Kent
TN13 3TX

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