Home   What's On   Events

What's On calendar

Daytime BodyBalance Classes

BODYBALANCE© an exercise class for anyone and everyone.
Bending and stretching through safe and simple yoga moves a BODYBALANCE© class blends elements of Tai Chi and Pilates to strengthen your entire body. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

If you haven’t tried yoga before then BODYBALANCE© is a great introduction that complements all other forms of exercise. The variety in a BODYBALANCE© class also makes it appealing to people already doing some form of yoga.

A BODYBALANCE® class will leave your mind and body feeling calm and centred. Happy.

Just getting started? Our team of highly qualified instructors will show you appropriate options to adjust a BODYBALANCE© class to your current level.

Benefits of BODYBALANCE® - Improve strength and flexibility - Physical and mental benefits - Leave feeling serene and relaxed

Booking is essential via www.libertywellbeing.info

Details

Date

Tuesday 20 August 2019 - Tuesday 20 August 2019

Other Dates

  • Date Tuesday 12 February 2019 - Tuesday 12 February 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 19 February 2019 - Tuesday 19 February 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 26 February 2019 - Tuesday 26 February 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 05 March 2019 - Tuesday 05 March 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 12 March 2019 - Tuesday 12 March 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 19 March 2019 - Tuesday 19 March 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 26 March 2019 - Tuesday 26 March 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 02 April 2019 - Tuesday 02 April 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 09 April 2019 - Tuesday 09 April 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 16 April 2019 - Tuesday 16 April 2019
    Time 12:30 PM - 1:30 PM

Time

12:30 PM - 1:30 PM

Phone

01233 512151

Email

office@libertywellbeing.info

Web

www.libertywellbeing.info

Tickets

  • Booking essential - £7.50

Repton Connect Community Centre
Repton Connect
Repton Avenue
Ashford
Kent
TN23 3RX

Follow us

Most popular

Kent Travel News

Close This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.Learn More