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Meditation- The world within

Half-Day Course.
In a world of stress and conflict meditation offers a full proof method through which we can find balance and peace from within. Through skilful meditation we can develop the inner resources to approach our life with greater wisdom and strength.

In this half day meditation course we will learn the difference between inner and outer problems and how to develop the internal wealth of a peaceful mind and bring about change in our personal world.

The course will include guided meditations, teachings, discussion and time for Q&A.

£20 | Free for Members | Low income concession available

This half-day meditation course will be led by Kadampa Buddhist Teacher, Kay Sugihara.

Kay is an experienced and sincere practitioner, having studied and practised Kadampa Buddhism for nearly 20 years. Kay’s teachings are light, heart-opening and inspirational.

Details

Date

Saturday 14 September 2019

Time

10:30 AM - 1:30 PM

Phone

01227760955

Email

info@meditateinkent.com

Web

www.meditateinkent.com

Tickets

  • Adult - £20.00

Maidstone Museum & Bentlif Art Gallery
St Faith's Street
Maidstone
Kent
ME14 1LH

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