If you haven’t tried yoga before then BODYBALANCE© is a great introduction that complements all other forms of exercise. The variety in a BODYBALANCE© class also makes it appealing to people already doing some form of yoga.
A BODYBALANCE® class will leave your mind and body feeling calm and centred. Happy.
Just getting started? Our team of highly qualified instructors will show you appropriate options to adjust a BODYBALANCE© class to your current level.
Benefits of BODYBALANCE® - Improve strength and flexibility - Physical and mental benefits - Leave feeling serene and relaxed
Booking is essential via www.libertywellbeing.info
Booking essential - £7.50