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Weekly meditation in Herne Bay

The Science of happiness, six week course.
When our mind is experiencing an incessant flow of uncomfortable emotions and negative thoughts, we can say at that time that we are unhappy. On the contrary when our mind is feeling at ease, confident and light, we can say that we are happy.

The practices of meditation and mindfulness taught within Buddhism reveal the technology of happiness and wellbeing, how we can cultivate the causes of happiness and let go of the causes of unhappiness within our own heart. SEPTEMBER

1 – The Technology of a Peaceful Mind

8 – Transforming Difficulties

15 – Create the Inner Experience You Want

23 – Class break

29 – Class break

OCTOBER

6 – Living Meditation

13 – Identifying the Enemy Within

20 – Find Freedom through Inner Wisdom

27 – Class break

The Sunday Evening Class in Herne Bay is led by Kadampa Buddhist Teacher, Kelsang Oden. All welcome.

Details

Date

Sunday 22 September 2019 - Sunday 22 September 2019

Other Dates

  • Date Sunday 01 September 2019 - Sunday 01 September 2019
    Time 7:00 PM - 8:15 PM
  • Date Sunday 08 September 2019 - Sunday 08 September 2019
    Time 7:00 PM - 8:15 PM
  • Date Sunday 15 September 2019 - Sunday 15 September 2019
    Time 7:00 PM - 8:15 PM
  • Date Sunday 29 September 2019 - Sunday 29 September 2019
    Time 7:00 PM - 8:15 PM
  • Date Sunday 06 October 2019 - Sunday 06 October 2019
    Time 7:00 PM - 8:15 PM
  • Date Sunday 13 October 2019 - Sunday 13 October 2019
    Time 7:00 PM - 8:15 PM
  • Date Sunday 20 October 2019 - Sunday 20 October 2019
    Time 7:00 PM - 8:15 PM
  • Date Sunday 27 October 2019 - Sunday 27 October 2019
    Time 7:00 PM - 8:15 PM

Time

7:00 PM - 8:15 PM

Phone

01227 760955

Email

info@meditateinkent.com

Web

www.meditateinkent.com

Tickets

  • Adult - £8.00

The Tranquillity Space
166 Mortimer Street
Herne Bay
Kent
CT6 5DU

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