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Tai Chi for Health

Tai Chi is a great way to exercise, increase flexibility, improve overall strength and make new friends.
Learn this peaceful ancient form of group exercise in a simple and easy to follow format. There is lots of repetition so that everyone can learn the moves before going on to the next one. This class is suitable for all ages and abilities, you can sit down for all or just parts of the class. Beginners are especially welcome.

Held at: St Nicholas Church, Poplar Grove, Allington, Maidstone ME16 0DE.

Time: Friday lunchtimes 12:30-13:15

Cost: £5 per session. No need to book, just turn up. Join anytime.

Details

Date

Friday 15 November 2019 - Friday 15 November 2019

Other Dates

  • Date Friday 22 November 2019 - Friday 22 November 2019
    Time 12:30 PM - 1:15 PM
  • Date Friday 29 November 2019 - Friday 29 November 2019
    Time 12:30 PM - 1:15 PM
  • Date Friday 06 December 2019 - Friday 06 December 2019
    Time 12:30 PM - 1:15 PM
  • Date Friday 13 December 2019 - Friday 13 December 2019
    Time 12:30 PM - 1:15 PM
  • Date Friday 20 December 2019 - Friday 20 December 2019
    Time 12:30 PM - 1:15 PM

Time

12:30 PM - 1:15 PM

Phone

07985 438296

Email

hello@bodhitraining.co.uk

Web

www.bodhitraining.co.uk

Tickets

  • Adult - £5.00

St Nicholas Church
Poplar Grove
Allington
Maidstone
Kent
ME16 0DE

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