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Tai Chi for Health

Tai Chi is a great way to exercise, increase flexibility, improve overall strength and make new friends.
Learn this peaceful ancient form of group exercise in a simple and easy to follow format. There is lots of repetition so that everyone can learn the moves before going on to the next one. This class is suitable for all ages and abilities, you can sit down for all or just parts of the class. Beginners are especially welcome.

Held at: Aylesford Village Community Centre, Tremain Hall, 25 Forstal Road, ME20 7AU

Time: Thursdays 11:15-midday

Cost: £5 per session. No need to book, just turn up. Join anytime.

Details

Date

Thursday 28 November 2019 - Thursday 28 November 2019

Other Dates

  • Date Thursday 21 November 2019 - Thursday 21 November 2019
    Time 11:15 AM - 12:00 PM
  • Date Thursday 05 December 2019 - Thursday 05 December 2019
    Time 11:15 AM - 12:00 PM
  • Date Thursday 12 December 2019 - Thursday 12 December 2019
    Time 11:15 AM - 12:00 PM
  • Date Thursday 19 December 2019 - Thursday 19 December 2019
    Time 11:15 AM - 12:00 PM

Time

11:15 AM - 12:00 PM

Phone

07985 438296

Email

hello@bodhitraining.co.uk

Web

www.bodhitraining.co.uk

Tickets

  • Adult - £5.00

Aylesford Community Centre
25 Forstal Road
Aylesford
Kent
ME20 7AU

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