A mini day retreat with two hours of gentle yoga, breath work, meditation, a gong bath and aromatherapy and mantra. There will be a shared lunch with like-minded people and a walk around the Serpentine which inspired Jane Austen. It costs £40 per person (booked through a QR code) or by contacting Sarah on 07968297262 £10 reduction for Goodnestone residents. It will be on October 3 at 11am to 3pm.