Forest bathing is a simple and effective mindfulness practise of walking slowly and attentively in nature and connecting with the environment through all your senses.
Join me for this very special 3-hour workshop where we get to immerse ourselves in the breathtaking beauty of the bluebells and enjoy wild or herbal tea and plant-based snacks. 9:20am - Meet at Staffhurst Wood (full location details provided) 09:30am - Workshop begins 11:45am - Gather for relaxed reflection time with herbal or foraged teas and healthy plant-based treats. 12:30pm - Close
Staffhurst Wood is famous for its stunning carpet of bluebells that grace us with their beauty for a few fleeting weeks.
They are a beautiful symbol of the impermanence of life, beauty and the cycle of creation. What we forget is that bluebells are always there and are always contributing to the matrix of the forest and have reached their exquisite peak when they flower.
