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Nourish and Thrive

Nourish and Thrive is an event designed to help women understand the changes their bodies go through during menopause — and how the right nutrition can support those changes.
Nourish and Thrive is a supportive, informative event designed to help women understand the hormonal changes of perimenopause and menopause — and how to eat in a way that supports energy, weight loss, gut health, and long-term well-being.

You’ll learn how to reduce bloating, balance blood sugar, lower your risk of type 2 diabetes, and feel more in control of your body. This is your chance to ditch the confusion and gain practical, sustainable strategies to feel good and truly thrive through midlife.

Details

Date

Saturday 17 May 2025

Time

10:00 AM - 1:00 PM

Phone

07824377348

Email

jo@joadamscoaching.com

Web

joadamscoaching.com

Tickets

  • Adult - £33.00

Lake House
Maidstone Road
Ashford
Kent
TN26 1AR

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