by Luke Cawdell

Gillingham midfielder Stuart Lewis made an early return to pre-season training last week as he aims to reach the start of the season in prime condition.

Lewis joined defenders Simon King and Garry Richards under the watchful eye of fitness coach Danny Ellis.

"It’s all about reaching that peak level of fitness before the first game of the season against Swindon," said the 21-year-old.

"I always try and get as fit as I can so I can give myself the best possible chance.

"The team are experienced now and the level we were playing at last season should make sure it’s not that big a difference stepping up to League 1."

Lewis will continue working hard in the gym until pre-season gets into full swing on July 2.