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Seated Tai Chi

A seated version of our popular Tai Chi class.
Studies have shown that regularly practising this Chinese martial art benefits seniors in several ways; it can improve flexibility, reduce symptoms of arthritis, effectively reduce stress and provide overall pain relief. It is a great choice if you are looking to improve your overall wellbeing.

11:00am - 12:00pm, £6 and booking is essential.

Details

Date

Thursday 28 March 2024 - Thursday 28 March 2024

Other Dates

  • Date Thursday 28 September 2023 - Thursday 28 September 2023
    Time 11:00 AM - 12:00 PM
  • Date Thursday 05 October 2023 - Thursday 05 October 2023
    Time 11:00 AM - 12:00 PM
  • Date Thursday 12 October 2023 - Thursday 12 October 2023
    Time 11:00 AM - 12:00 PM
  • Date Thursday 19 October 2023 - Thursday 19 October 2023
    Time 11:00 AM - 12:00 PM
  • Date Thursday 26 October 2023 - Thursday 26 October 2023
    Time 11:00 AM - 12:00 PM
  • Date Thursday 02 November 2023 - Thursday 02 November 2023
    Time 11:00 AM - 12:00 PM
  • Date Thursday 09 November 2023 - Thursday 09 November 2023
    Time 11:00 AM - 12:00 PM
  • Date Thursday 16 November 2023 - Thursday 16 November 2023
    Time 11:00 AM - 12:00 PM
  • Date Thursday 23 November 2023 - Thursday 23 November 2023
    Time 11:00 AM - 12:00 PM
  • Date Thursday 30 November 2023 - Thursday 30 November 2023
    Time 11:00 AM - 12:00 PM

Time

11:00 AM - 12:00 PM

Phone

01797 363888

Email

hello@rmch.org.uk

Web

rmch.org.uk/

Tickets

  • Adult - £6.00

Romney Marsh Community Hub
Sunflower House, Rolfe Lane
New Romney
Kent
TN28 8JR

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