As figures show one in three of us are suffering from chronic sleep problems here's what you can do to get a good night's shut-eye.
Police were called to the scene of a town centre crash.
We're always encouraging our children to eat fruit, but it may not be as healthy as we are made to believe.
A rethink of the food industry is needed to stop the spread of a health condition with "devastating complications", says a charity.
A large knife has been seized by police after being found in a public garden.
A weather warning has been upgraded by the Met Office with winds of up to 80mph due to hit the county.
The Met Office has upgraded its advice as winds of up to 80mph are due to batter Kent.
A warning has been issued after figures show alcohol related hospital admissions in Kent have shot up by nearly a third.
It's something we do 20,000 times a day without thinking, but if you don't do it properly it can have a major impact on your health.
Six areas of the county have dangerous levels of toxic air that is in breach of World Health Organisation guidelines.
A young entrepreneur has revealed she ended up in intensive care after becoming ill on a long-haul flight.
A man needed hospital treatment after he was punched to the ground in an unprovoked attack.
As concerns are raised about some of the latest dietary trends we asked health experts in Kent for their views on seven of the most popular.
Here's how train passengers in Kent have rated services for punctuality, level of crowding, and how operators handle delays.
A 17-year-old boy and a woman aged 20 have been accused of assault and robbery.
The man allegedly responsible for causing major delays across Kent's rail network is being prosecuted.
Passengers suffered delays on several services after a fire next to the tracks.
A suspected has been arrested after reports of a disturbance at a home.
Motorists suffered long delays after a two-car crash on a motorway.
One of Kent's most important attractions is losing the man who helped oversee a dramatic turnaround in its fortunes.
What's for dinner? Plan meals, try new foods and explore cuisines with tested recipes from the country's top chefs.
Trying to find the right nursery, school, college, university or training provider in Kent or Medway? Our Education Directory has everything you could possibly need!