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Seven hacks to help you sleep better

26 February 2020
Seven hacks to help you sleep better

As figures show one in three of us are suffering from chronic sleep problems here's what you can do to get a good night's shut-eye.

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Lorry crash near train station

25 February 2020
Lorry crash near train station

Police were called to the scene of a town centre crash.

Is fruit really good for you?

18 February 2020
Is fruit really good for you?

We're always encouraging our children to eat fruit, but it may not be as healthy as we are made to believe.

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Kent's 'urgent health crisis'

11 February 2020
Kent's 'urgent health crisis'

A rethink of the food industry is needed to stop the spread of a health condition with "devastating complications", says a charity.

30

'Rambo' style knife found in play park

08 February 2020
'Rambo' style knife found in play park

A large knife has been seized by police after being found in a public garden.

6

Storm Ciara to bring 'severe' weather

07 February 2020
Storm Ciara to bring 'severe' weather

A weather warning has been upgraded by the Met Office with winds of up to 80mph due to hit the county.

10

Storm Ciara 'threat to life' warning

06 February 2020
Storm Ciara 'threat to life' warning

The Met Office has upgraded its advice as winds of up to 80mph are due to batter Kent.

12

Stressful lives 'turning people to alcohol'

05 February 2020
Stressful lives 'turning people to alcohol'

A warning has been issued after figures show alcohol related hospital admissions in Kent have shot up by nearly a third.

6

Are you breathing properly?

04 February 2020
Are you breathing properly?

It's something we do 20,000 times a day without thinking, but if you don't do it properly it can have a major impact on your health.

6

Toxic air risk for nearly one million in Kent

04 February 2020
Toxic air risk for nearly one million in Kent

Six areas of the county have dangerous levels of toxic air that is in breach of World Health Organisation guidelines.

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Horror flight left woman fighting for life

01 February 2020
Horror flight left woman fighting for life

A young entrepreneur has revealed she ended up in intensive care after becoming ill on a long-haul flight.

Hunt for attacker after 'serious' assault

30 January 2020
Hunt for attacker after 'serious' assault

A man needed hospital treatment after he was punched to the ground in an unprovoked attack.

11

Seven trending diets branded 'extreme'

29 January 2020
Seven trending diets branded 'extreme'

As concerns are raised about some of the latest dietary trends we asked health experts in Kent for their views on seven of the most popular.

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Trains among 'UK's worst value for money'

28 January 2020
Trains among 'UK's worst value for money'

Here's how train passengers in Kent have rated services for punctuality, level of crowding, and how operators handle delays.

11

Two arrested after attack outside primary school

24 January 2020
Two arrested after attack outside primary school

A 17-year-old boy and a woman aged 20 have been accused of assault and robbery.

Rooftop railway station 'trespasser' charged

21 January 2020
Rooftop railway station 'trespasser' charged

The man allegedly responsible for causing major delays across Kent's rail network is being prosecuted.

Train services halted by fire

20 January 2020
Train services halted by fire

Passengers suffered delays on several services after a fire next to the tracks.

1

Police respond to 'assault' in property

16 January 2020
Police respond to 'assault' in property

A suspected has been arrested after reports of a disturbance at a home.

M2 crash caused six-mile delays

14 January 2020
M2 crash caused six-mile delays

Motorists suffered long delays after a two-car crash on a motorway.

2

Visitors to historic attraction double

13 January 2020
Visitors to historic attraction double

One of Kent's most important attractions is losing the man who helped oversee a dramatic turnaround in its fortunes.

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