On this Friday's episode, we take a look back to when the FA Cup visited Kent this week, ahead of Ramsgate's huge 2nd round tie with AFC Wimbledon this coming this weekend.
On today's show, Bartholomew Hall is joined by Dartford's Hammer Throwing prodigy Kai Barham to talk about how he recently signed a scholarship with the University of California.
This episode Bartholomew Hall is joined by the first teenager to win the UK Men's Pro League, Dartford's Patrick Brady. Plus: we hear from Vanessa Ruck (AKA 'The Girl On A Bike') as she prepares to take on the Africa Eco Race.
On tonight's episode, Bartholomew Hall is joined by Invicta Volleyball, as two of their players return from representing England's under 19s squad in Finland.