Joining Nicola Everett this week are Alan Stevens and Wayne Rodrigues from TKO kickboxing academy based in both Maidstone and Ashford.
Joining Joe Coshan this week are boxing promoter Joe Elfidh and pro-boxers Danny Shannon and Mick Mills to look ahead to another brilliant night of boxing at Mote Park.
Joining Nicola Everett this week is Ray Peck from Ebbsfleet supporters group Fleet Heart to discuss Bury's expulsion from the Football League and what it's like as a supporter to worry about losing your club.
Joining Joe Coshan this week are Medway RAF veteran Darren Young and Mel Young to talk about their challenge to climb Mount Kilimanjaro to raise money for charity.
Joining Joe Coshan this week for a football special are Charlotte Richardson from Kent FA, Maidstone United author Fred Atkins and Ebbsfleet United Vlogger Nathan Holt.
Joining Joe Coshan this week are Youth Olympic Champion Karol Itauma and his coach Wayne Smith from St Mary's Amateur Boxing Club in Chatham.
© KM Group 2019
